View Full Version : Techniques / Training
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- Badminton calorie burning
- getting stronger smashes...
- Speed Training, skipping ropes, frog leaps??
- Jump Smash - Prefect Timing?
- Taping skin on thumb injury ?
- Weight lifting
- A father's tactics...
- smashing
- I can finally smash!
- Feeling hungry faster than normal?!
- Smashing
- nervous breakdown, rusty footwork, help me
- Have you lost weight since playing?
- Front position in doubles
- Weird doubles tactics (so I've been told)
- Most important muscles in badminton ?
- Opponent Continuously Lifts and Wins?
- Hit The Shuttle Efficiently
- Need help on singles.
- Service - Professional question.
- Smash changed...
- Peter Gade's trick shot
- Badminon and Tennis
- slicing
- My list of 'need to improve'
- Superior tennis-playing badminton player
- A problem with return backhand service in single.
- how to increase pronation speed
- All IBBS videos are free until June 7
- Weight of racket making it hard to flick?
- Coffee & Starchy Food + Shoulder Injury = Bad?
- Mental Toughness
- How much skipping per day?
- How to improve swing speed?
- Muscle Strain on Elbow
- Question about the Around-the-head shots (grip)
- How would you describe an intermediate player?
- body turning(reversing) need help..
- Training/practice sessions in Alaska available for Summer 2007
- Thumb press for backhand clear
- Hitting the shuttle in front of you in order to see the opponent
- critique my badminton workout i made?
- How much better can you get from just...
- How can you tell what skill level you are?
- Some basic questions
- Need help Placing
- Gade Deceptive Lift
- Ok it 's good to try
- how to move to backhand quicker?
- Physical, Technical, Tactical, Mental – The Next Step
- problems w/ forehand low service
- How do you perform a split step?
- badminton tips/technique
- Deception/Hold/Flick
- Niels Kristian Kaldau - Instructional Series: Service Return
- How to hold the shuttle for BH low serve?
- Smashing
- perception training
- Powerball
- Tips for a "beginner"?
- Playing against a wall
- Exercise during injury-downtime
- Bruise below Wrist
- Backhand
- Smashing Sound
- Smash VS JumpSmash - need advice
- Hitting at different heights
- Right way to train smash accuracy?
- Footwork
- Footwork in doubles
- Strategic Framework : Six Steps
- how does powerball work????
- Improving my clears
- service. help me
- Training for Swinging Power
- Backhand clear
- Quick way to increase stamina..need some help!
- The "bad day" for a player
- A question about fitness
- Skin problem because of Forehand grip?
- Non-racquet foot forward
- Receive of Flick Serve (doubles) ibbs video
- Most useful techniques online
- Badminton Habits (In-Game)
- Tennis !!!
- Killer crosscourt net shots
- Improving while playing against beginners?
- smash return
- Forearm after pronation
- Push-ups?
- rotation
- Hit by shuttle from your partner.
- Having problems with dropshots
- crosstraining: badminton / squash / tennis
- Backhand clear from rear court to opponents rear court
- Footwork drills!
- chinese players
- Ashaway Kevlar 5000SQ
- Who has the best low service in doubles?
- How far can you hit with your forehand and backhand?
- Whats your favourite shot to play?
- What do you do when you get smashed hard in the chest?
- Training before a tournament
- correct smashing technique
- The right corner
- Footwork problem..or isit just me...
- Grip Holding Positions
- So i choke like hell
- Improving around the head shot
- Slice Dropshots
- Coaching, what would be the perfect 1 Hour lesson?
- best way to train footwork?
- how do you improve playing the same player
- How to defend and counter attack a stronger smash?
- trouble with smashes to the sides
- Forehand net shot
- Eating and training right
- Overhead drops trouble?
- Low Backhand Doubles Serve
- Benefits of wearing ankle weight
- first ever competition night, help/advice needed!!
- Forehand grip vs. Panhandle grip
- A month to prepare
- Best forearm training with dumbbells?
- I want to improve my game, help please
- How to make a jump smash shot?
- possible to generate more power with lighter rackets?
- Wave Loading your Training
- I Wan to improve My Stamina And BackHANd!!!!!!!!!
- Help with serve (high)
- Smash elbow height
- ARM PAIN between the sholder and elbow?
- Which areas am I responsible for after smashing (in-rally and after-serve)
- Mentality B4 and during a match
- rope jumping or running to improve my stamina?
- returns easily predictable
- Fast Racquet Drills ???
- training snippets on the BBC
- New stuff added to Advanced Badminton Techniques book
- exercises for kids
- Training lefthanded-ness
- After the opponent does a backcourt dropshot
- What should i do to improve my footwork???
- stiff flex problem
- The Inno Sport Training System
- Short Badminton Players
- pls help.....
- most difficult shot to master
- Left and Right handed pairing
- Pan-handle grip vs. Normal grip for backhand?
- health vs game reaction?
- badminton notes
- weight training
- Practicing Footwork on Grass
- Between the legs not facing the net / trick shot
- shuttle is behind u, backhand side.
- coaching issues
- Badminton daily workout program
- How to smash with a yonex armortec 900T
- playing with old steel rackets
- Footwork - backcourt - swivelstep
- Please Help!!!!
- Danish Translator needed
- Tournament Preparation: Three Months to Go
- Strenght Training for kids
- What grip do you use for Drives?
- sharp and fast drop shot
- Grip: finger position during impact
- Backhand flick by fhf, How to do it??
- which SMASH is more powerful? standing or jump!
- Badminton project... need help ?
- Very technical footwork question: recoil
- Biking uphill as Training
- Men uses Power more often.....
- Drills for diving, tumbling and falling???
- Stopping/Braking without taking an extra step
- playing with low roof/ceiling
- what is " REQUIRED " to keep up fit for GAME?
- Tennis elbow
- Training that improves smash speed.
- Tennis Racket
- Backhand push cross court.
- types of shots to learn?
- Where is the shuttle going ??
- Patellar Tendon Strengthening?
- Return Flick Serves in doubles
- Backhand short serve technique?
- Preparation 4 serve in doubles
- Working out
- how do you roll your risk?
- Exercise to strengthen your FINGER
- Grip changing?
- Mental Technique
- Usage of non-racquet hand??
- Shadow drills and playing for real...
- Agility training - IMPORTANT (please read)
- Do you keep playing/training even when injured/hurt?
- Specific Technique : How are your smashes like?
- Unusual badminton clear technique
- Lobbing and lifting in doubles game
- Badminton doubles defence
- Restring racket before tournament or not?
- Mixed doubles serving formation
- What's best shot for returning low drive backhandside?
- Playing against a wall
- Mixed doubles forecourt block
- Footwork
- Jump Smash
- badminton augmented by other sports: golf, tennis, etc.
- My hand ache
- Best ways to return a smash?
- Upper Body Lunge
- How do you prevent using too much shoulder when clearing and smashing?
- When you do a jumpsmash...
- could use some advice
- light steps
- cocking wrist means?
- Series of photo to help learning techniques? help?
- tigthening fingers to pronate forearm?
- Corner Shot
- Fun Drills / Exercises
- Am I training too much?
- Meaning of the acronym RSL
- what to do when losing?
- heavy practice racket?
- Need help in returning this kind of service...
- grip for doubles?
- any advice for training at home by your self?
- How to crosscourt smash
- Index finger position
- Help on Back hand smash, Please.
- Smash Problem
- Any exercise or drills for leg power??
- Swinging exercise
- food/drinks power
- Kettlebells...anybody tried them???
- Is it possible...
- Best way to defend against high speed drives directed at the body?
- Im gonna win? Help?
- Need help in overcalming myself in tournaments...
- howmuch angle at elbow,and between racquet & forearm for optimum power transfer?
- straight and crosscourt netshot
- Keep messing up in important/big games
- Fingers during smash
- Has anyone done this shot before?
- stand on same side of court in doubles attacking?
- Leading 10 points but at the end lost
- I need help with biomechanics if smash n clear
- How many grips does one need to know...
- Tournament help!
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