View Full Version : Techniques / Training
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- Where do you hold the shuttle when you serve?
- Holding the racket
- This works for me, let me know what you think!
- my smashing
- Using both hands?
- Playing on LOW nets
- Do guys improve faster than girls?
- How do you know when you are improving?
- Mixed doubles tactic/problem
- Correct tactics : Lifting the shuttle in doubles ???
- Warming up
- The worst habit possible?
- Singles footwork question
- Push ups and Bench Pressing
- Backhand Grip
- Beginning badminton
- Badminton Shots
- Secret to singles?
- Returning shots when the shuttle is behind you
- Shouting while smashing, and used as an intimidation
- Circuit Training
- Cross Court Shots
- Preparing mentally before games
- The best way to train yourself not to be nervous during a game
- Desert Island drills
- Backhand Serve or Forehand Serve?
- how to defend against high smashes
- Where does the power from the overhead backhand clear come from??
- How can we win in MD?
- Any badminton coaching for adult in IPOH?
- Amateur with a good racket gets better?
- How Do I Smash Powerfully?
- Using last 3 fingers to generate shots
- Good Forehand Clears & Jump Smashes
- Incorrect waiting stance during serve!
- Elastic Band exercises for badminton???
- Proper Body movement for Jump Smash?
- grips in tight situations
- grip/forearm pronation
- grip /forearm pronation
- Crouch smash defence help
- Why am I defensive in doubles?
- Pain in leg joint
- training for stamina for singles match
- weekly training
- backhand short serving
- The S-serve
- Can you really?
- backhand flick serve that curves
- Trick shots/deception
- too much power
- Can't keep eyes open
- Split-drop (Train It)
- Conditioning or Practicing Technique?
- where's my smash-power?
- Improving reaction/response
- Training and playing hours ....
- Serving
- Lost my smash...
- Box to Box Practice/ Tossing
- Soreness from basic badminton conditioning
- reaction
- serving to big aggressive front man
- Playing as a front court player.
- how to train court skill with limited time in court?
- how to gain confidence
- how to increase torso strength abs?
- Backhand smash
- stronger smash?
- some injury some wounds
- Is my backhand alright?
- How Do You Strengthen Your Backhand?
- How do you stablize/improve your playing status?
- Fastest way to run backwards?
- some kind of weird elbow pain
- Leg pain advice needed
- Smash Technique. Questions
- 2 helpful double-play training video slips
- World Class Footwork
- reverse barbell curls/ reverse dumbell curls.
- Videos: chinese DVD
- footwork improvement
- Timing of Directional Split Step (DSS)
- Ways you can tell when someone improved?
- Can't lift smashes?
- reached my limit?
- how to dive to retrieve a smash
- Adjusting After New Strings Have Been Put On?
- Right Foot Over Left Ready Position
- Too many errors kill me
- Wich type of play do you find hardest to face?
- Being in the front
- Interval training on a treadmill
- Your Drive: Panhandle, Forehand, or Backhand?
- grips
- Smash follow through help
- Backhand clear
- Constantly ''Frozen'' in games
- How to train for badminton games...without actually playing?
- Game for Club Night
- Footwork
- Too flat...
- Pronation and Supination
- how often should I play?
- Net Kills
- Doubles Problem UghhH!!
- thumb ache
- Defend like lee chong wei
- playing with a tape on the string
- Advanced tactical combinations
- Smashes
- Hurt my legs and JV tryouts are tomorrow..
- Racket over the net
- Channel attack
- how to train at home?
- looking a trainer in belgium
- do professionals use deceptive shots?
- Does muscle development get in the way of badminton?
- how to be deceptive?
- Regression
- What kind of drills and training do National players do?
- heavy Racket?
- Leg Position When Receiving Serve
- "cocking/uncocking" of the wrist
- Hiting harder?
- Muscle pain
- is there any way to anticipate your opponents next move?
- how to practice consistency?
- How important is wrist power?
- how long will it take to get good if ......
- Exercises to strengthen your wrist
- Squats for Explosive Jumping Power?
- im scared of badminton smashes
- Badminton Drive
- Shot Placement Tactics in Singles
- Head Heavy Racket + Beginner = Bad technique?
- Clearing
- Okay BadmintonCentral. Tell me everything you've got.
- What are the pros and cons of hitting non-backhand?
- Fast grip changes
- Mens Double best strategy?
- Controlling clear power.
- Rapid regression in skill?
- Can you reach pro with out having a pro trainer?
- Help with my physical training (:
- Backhands????
- How do you guys train your wrist/forearm?
- Lose weight? Help
- Noob Question...Smash Block/Return...Help Please!
- backhand underhand clear
- acceleration point for smashes?
- **Experimental** Singles Response Drill/Training
- Service judgment: A very controversial topic
- Spotting Opponents Weakness
- Backhand Smash
- How do you practice smashing?
- Could you be professional?
- Playing singles well.
- What is a trademark shot?
- Knowledge is Power?
- right side of the court
- short serve and the push
- Two weeks to be number 1!
- Varsity 1 Guys Doubles
- Jump smashes and overhead backhand clears
- What is your favorite/trademark shot?
- Defense/Attacking Clears
- swinging of arm?
- atrophy of badminton skills
- 5 hit combo!!
- Why my attacking clears land always out of limits?
- In need of badminton coach
- Stress of a game
- What is a typical day at practice like for you?
- so what happened to the long serve?
- Playing better under pressure?
- Dancing of feet
- Doubles - Player keeps on smashing into the net
- Teaching/Coaching 15-17 year olds
- Perfect Jump While Smashin"
- Muscle aches after aggressive play
- OMG I suck
- Net fault
- Short Serves/ Flick Serves
- how to hit crosscourt smash and drop?
- Control/feel the Racket like your own arm
- Teaching Grade 5/6 Badminton - with no experience...
- Forehand Shortserve Slice
- What and Where went wrong with my technique? HELP!!!
- Slice Smash
- Backhand technique
- Need help with proper badminton stroke
- Transitioning to Badminton
- Where to start?
- Tactics for mixed doubles vs. mens doubles, no gender tournament
- WHICH SPOT ON RACKET FRAME a " BIRDIE SHOULD HIT "
- Sport Psychology in Badminton
- Distraction
- Why do I stamp?
- Head, shoulders, knees and toes, knees and toes.
- advanced playing patterns
- What/How you can learn from playing match?
- Frustrated
- correct way to do backhand serve
- Help on smashing (iM A NOOB
- How is badminton going for you?
- How to purchase IBBS LJB DVD
- position of shuttle during smash + j.smash
- Tip toes for serving? HELL YES PLEASE
- Laziness
- Arm Or Wrist?
- Help me with Backhand clear!!
- Returning Long Serves?
- High smashes, drives, attacking clears
- Winning without a powerful smash?
- Things that i want to share.........
- Headache after training
- video demos of training
- Don't forget to warm up your inspiratory muscles
- Lost the feel?
- Singles Tactics and Techniques
- Tornament on Wednesday
- Pro Players Diets and training Schedule
- Correct Technique - The Most Important
- Arm problems
- Improving my Backhand :(!
- Charging up when smashing
- How many steps do you take to move to the front.
- Slow drop shots harder to catch then fast drop shots
- Finger tightening of the grip?
- Overconfident!
- How do you rate your own badminton skills if Lin Dan gets 100 points?
- Training progress and New schedule!
- No Confidence in my style of play anymore.
- Few Questions.
- Tactics and Footwork
- jumping about the front...
- group vs semi private coaching
- Badminton Highschool Cities: Mixed doubles problem?
- Is correct stroke analagous to "throwing"?
- Doubles front player problem
- Low serve or Flick serve?
- badminton racket sound?
- My FootWork
- Warming down?
- really good footwork drill tutorial..???
- Can you practise your serve away from the court?
- how do you smash with armortec 900 tech
- Playing against bigger stronger opponent
- Some Advice?
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