View Full Version : Techniques / Training
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- Where is your thumb?
- Badminton Form
- need help on two things!!!!
- Winding down during footwork
- Badminton Basics-DVD + Book
- Busted arm
- smashes are winners, or are we just addicted to smashing?
- Longer Rallies
- Knee blow-out as a result of badminton?
- Is this the proper jumpsmash?
- Proper exercise's/training for badminton
- Questions about the flick
- TH amazing backhand
- Nastiest Training Exercises
- help me guys please
- How will you execute a warm-up session ?
- Non-Racket Hand's position while doing backhand
- Training using Scientific Data
- Trouble with serving in XD
- can you do pull ups? I can't
- Where can I find/download free badminton coaching videos
- Overhead clear / backhand side
- anyone serve to the back low in doubles?
- Trouble hitting a consistent long high serve in singles
- Video of my coach
- Reverse slice and normal slice
- Slow Bird
- Video Camera to record badminton sessions?
- Returning Smashes with Forehand
- Leg muscle recovery
- coach for matured beginner required
- Joint pains
- Brush net kill recovery
- it's all in the wrist, but how?
- fun games for coaching kids
- Small update about the grips guide
- Illegal Service Question
- Split step
- Questions about the...technique!
- Jump Smash Technique Question!!
- Jump smash
- Feet position after serving low
- Struggling with overheads.....sometimes..
- Yet another illegal service question
- why can't I calm down and relax
- Focusing Power
- Backhand
- Questions about footwork
- Amazing Cross-court Backhand Shot, how did he do that?
- Grips guide tech demo (with preview)
- badminton science?
- something wrong with grip
- where do you hold the racket? grip
- Badminton "kata" or pre-practiced routines
- footwork problem?
- Inversion Table
- New Style in Gripping
- Science of Badminton 1 - Does Watching Videos Help?
- Shuttle Going Out?
- Embarrassing question...
- "How To Badminton Video" in english
- Smashing after 4 years
- Training reaction speed
- Swedish player in need if instructions
- how to improve your skills
- Shots abandoning you
- Some footwork trainings
- Components of the drive
- Science of Badminton 2 - The Importance of Deception
- what professional training about?
- forearm stronger than overarm?
- How High Do You Guys Jump?
- What do i practise at home
- Receiving Reaction Strategies
- Racket face?
- Badminton Training
- deception......... HOW???
- Sqash racket Vs Powerball
- Do i need a bigger grip
- flick serve problems!
- Video:Peter Rasmussen Teaches "The Jump Smash!!!
- Two More Questions...
- Positions For Double Men???
- Training with a training badminton racket.
- Approaching the net
- sprained back
- Smash return in doubles- backhand only?
- Overarm shots tire you out?
- footwork towards the net?
- increasing stamina....
- shoulder pain
- Fluidity
- Science of Badminton 3 - What Time of Day To Play Your Best
- Training Program?
- Explosive Strength
- Wrist and forearm angles
- Flexible racket a problem??
- Power Training for Young People
- forehand serve
- what pros do to have such good smashes
- Badminton and drug-enhancing 'designer' steroids
- Peter Rasmussen Instructional Series: Footwork
- Direction of racquet face and wrist pronation questions.
- Smash Return for singles?
- Wanted: Physical Training for Badminton book
- Dip in form?
- A bit of trouble
- Best Type Of Weight Training?
- Science of Badminton 4 - Healthier Bones For Shuttlers?
- Maybe my form isn't that bad....
- Ahh this shin pain.......
- Patella Tendonosis
- Grip size
- gym exercises
- How to counter this
- Forearm Pronation + Power-And yes, i read the others.
- Summer training
- Wrist and Arm habits when hitting the ball
- which part is better to train?
- Pre Game warmup
- What do you do to improve your footwork??
- Sore & training ?
- Warm-ups for badminton
- badminton drills away from the badminton court with a group of friends
- what do u do with your left[or nondominant] hand
- drown!!!...help
- Lifting the arm
- how do u tumble the shuttlecock???
- how to tire your opponent????
- Need Help on Smashes
- Mid-back Excercises
- Post your favorite Badminton TIPS here !
- Badminton Psychology
- backhand video
- badminton training vcds/dvds in hong kong
- My Smash is not PowerFul
- Training/Lesson HELP SOS
- I'm A Short Player, Playing Against A TALL Player. Help!
- Eating a banana in between sets?
- Two -v- One
- I need some tournament help!
- running after badminton?
- Lose skill more into game.
- Wheres to get racquets in Edmonton?
- Practise what after two week break (technique)
- 5-6 meal/day plan?
- Smash defense
- Last Minute Training?
- RELAX -vs- PUMPING UP
- Badminton Smashing and footwork
- training wrist for power?
- Wrist Hurts!
- I keep losing to people i should be able to beat
- Attack Lob being used against urself
- Footwork to Music
- Perseverance is the key to success
- Considering your Margin of Error
- pulled muscle shoulder?
- muscle imbalance
- How to heal a sprained ankle??
- what is the best way in which to train doing a bounce start?
- Skipping rope
- Energy drinks before playing
- accuracy
- Badminton Injury
- Smash and help on singles...
- Correct Grip
- Some Advice...
- too much cracking...
- practise on your own...
- Some Problems With Footwork
- Hop Or Cross-Step To The Back?
- How to do this kind of shots?
- can't seem to hit with proper grip
- Killer Smash!
- recovery exercises
- Need Help on Training
- Unable to play doubles anymore
- backhand clear technique?
- my own doubles experiences - partnerships are yin & yang
- Non-club player needs help...
- footwork, all-encompassing perhaps?
- how to get started
- Being tall an advantage?
- cross court smash return
- is my backhand grip similar to urs? (pics)
- A few questions!
- Backhand skills HELP!!
- coach Zhao Jian Hua translations
- Where Should You Hit The Shuttle For Every Shot?
- When Will They Learn?
- Slicing
- What do you do when your opponent CHEATS?
- Outer or Inner Slice Drops for a lefty?
- In which category(A/B/c), did u find hardest to jump to?
- Use of weights...
- Unable to smash?
- Pushs
- Seenking how to hold ur racket correctly...
- Some Basic & advance questions about Mix =)
- Question regarding service rule
- Where should the smash be placed?
- Number of Push-Ups?
- playing against trick shotters
- Clarification On A Few Things
- long serve question
- Footwork Drills on Sand
- achille pain
- fatigue/strain/pain in legs DURING rallies
- playing someone with irregular/bad form
- Mix doubles Help
- Post Backhand routine/process
- Need help keeping confidence
- trick shots..help
- fast backhand drive
- Best circuit to improve stamina
- ready for the next shot?
- Darkened Skin underneath Eyes
- where to grip backhand?
- Sprinting for fitness, bad for children?
- Frog Jump?
- Can't Break Opponent's Defense
- Squash, racketball, or tennis racket for training?
- wrist and knee/shin pain? help!
- Strategies for singles/ doubles
- backhand power and smashes
- Stretching
- Analyze my Badminton Technique (Video Coming Soon)
- anti-down the middle strategy
- peter gade's hold and flick deception?
- Triangle principle
- Few questions about the gripping
- help me on defense in doubles ....
- backcourt dropshot
- Backhand Low Serving Training!
- Left handers = Better smashers?
- No power in my shots.
- Advantages Of hand grippers
- direction of turning after hitting a backhand?
- Game weakness
- unable to smash :S
- Doubles - Strategy/Shot selection
- Body type of a badminton player
- Backhand Serve
- Epicondylitis thread (tennis/golfers elbow)
- How to play against superior opponent?
- does anyone have a diet plan
- Shot direction
- holding the racket grip that important?
- Favorite Shot?
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