my arm hurts

[louis]

all of a sudden my arm started hurting about a week ago while i was playing
can anyone give me a miracle cure?
if not anything i can do to help it out at least
thanks alot

[Zico]

stretch is good for you :)

[May]

so is warm up. Who am i to give advice anyway??? I sprained my back cos I didn't do warm up.

[kwun]

which part of your arm?

[Eric]

Bengay that stuff works.

[monto]

i've noticed my elbow area aches after either too much smashing or too many side-armed drives...is this poor technique, or just normal? warming up doesn't ease the pain, but using am elbow pad/brace does the trick normally

[May]

Is it directly after the game or the next day??? If it's the next day, it means that u don't cool down nor stretch after the game.

[monto]

actually it usually hurts either immediately after the game or even during the game...the elbow brace seems to work very fast thought, i can use it for maybe 15 mins and the pain eases, but the brace feels uncomfortable when playing

[May]

perhaps u strain too much.

[Eric]

Well, I'm not sure if i am right or not but since you said your elbow hurts i assume it might me tennis elbow which results from bad technique.

[dantheman]

http://www.dontforgettotakeyourvitamins1004.com/alvarez10196 my dad messed his arm up in a similar way and he got some of those pills. it sounds crazy but his friend gave them to him and now hes just pain free.

thought ide pass it on :)

[Tianjin]

His arm probably doesn't hurt anymore, since the thread was started in 04-20-2001, 5 years ago...

[sg2303]

hahahah you are right! :p:p:p

[yy_ling]

perhaps muscle growing