hey, do you guys know any drills I can do for training in badminton

u go to older messages, there r a couple of posts 4 this.

Theres 1 that really helps, the drop drop lift lift drill. Not sure if thats clear. You might already know it, first person serves high, opponent drops, server drops back, opponent lifts, server clears, opponent drops, on so on.......

the clear, smash, drop drill if fun !

heres how it works

Person#1 (serves) - Clears
Person#2 - Smashes
Person#1 - Drops it to net
Person#2 - Lifts it at net
Person#1 - Smashes
Person#2 - Drops it to net
Person#1 - Lifts it at net
Person#2 - Smashes
etc.

i also like Clearing only drills .. where one person hits down the line clears and the other cross court
or both hit cross court


and theres footwork drills which you can do on your own