hello.. may i ask anybody that could help me..
i want to be great in badminton as this is my only one sport that i'm ok..
now i my weight is 67kg and height 162cm and now i doing my exrcise to
build up my stamina.. so, can anybody give me some point to be great in badminton.. i mean, what training should i do?? and my backhand is weak..
how should i train my backhand.. plz help me.. thanks..

hello.. may i ask anybody that could help me..
i want to be great in badminton as this is my only one sport that i'm ok..
now i my weight is 67kg and height 162cm and now i doing my exrcise to
build up my stamina.. so, can anybody give me some point to be great in badminton.. i mean, what training should i do?? and my backhand is weak..
how should i train my backhand.. plz help me.. thanks..


Hi,
Do you want to join me training in Kg. Baru every sunday morning...
Our coach is an indonesian who used to go under training with
misbun... his name is MORO...

aiyaa.. i cant easily go out every sunday morning.. cuz now i'm in form 5 lorr.. have a lot to improve in my academic.. SPM is too near maa.. i just 1 2 train my self at home.. So,, i dont waste time out there..:p

Hi,
Do you want to join me training in Kg. Baru every sunday morning...
Our coach is an indonesian who used to go under training with
misbun... his name is MORO...

Moro? i think i know this guy..short fellow right? My sifu used to play with him few times ....

Hi,
Do you want to join me training in Kg. Baru every sunday morning...
Our coach is an indonesian who used to go under training with
misbun... his name is MORO...


Hi Ismail,

Where is that , well i'm kinda of interested to join ...

Ismail.... can i join ur to play badminton?

Guys, last posted by ismail in 2005.... thats like 3 years ago.