Training for Power

[Chris]

Hi! I'm just wonderin what kind of drills and what i can do to train to get my smashes harder! Also how to develop more strength in hittin! Thanks

Chris

[jerome]

Hello Chris,

You should develop a strong wrist first and then make sure that you want to develop on hitting the bird correctly on your racket's sweetspot and make sure that your timing is correct . You should hit the birdie in front always to maintain proper balance and timing.

Thanks,
JeromeChris wrote:
>
> Hi! I'm just wonderin what kind of drills and what i can
> do to train to get my smashes harder! Also how to develop more
> strength in hittin! Thanks
>
> Chris

[jerome]

Hello Chris,

You should develop a strong wrist first and then make sure that you want to develop on hitting the bird correctly on your racket's sweetspot and make sure that your timing is correct . You should hit the birdie in front always to maintain proper balance and timing.

Thanks,
Jerome