timmsey77
11-28-2007, 05:17 AM
I am doing sports therapy at college, and would like to know briefly what the training regime would be of a badminton player throughout a year.
I.E What you would do/concentrate on pre season, during a season and post season. (Weights, CV, technical training etc).
Cheers
I.E What you would do/concentrate on pre season, during a season and post season. (Weights, CV, technical training etc).
Cheers