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Discussing in regards about how one can improve the way he plays is a vast topic and the inputs available are a lot. Since the information available in hand are a lot, it can become dilute to understand what's the core element that the player needs to emphasize first as a starting point before gradually learn more about how he can improve how he plays badminton.
Like any quality improvement process, without proper guidance, whatever correct input available, the output will eventually will be incorrect. In referring this to Badminton, regardless whatever theory in hands that you have on how you can improve the way you play but then, without the correct guidance on how to transform that information to proper practical knowledge, the results will eventually will be incorrect and you will not improve much. Therefore, having a trained coach, an experienced mentor or a player can help very much.
In this blog, i want to discussed only the theory surrounding "the power of 4" that are the foundation in Badminton coaching module that all player must comply in the path for him to improve the way he plays. Most coaching information or guide available will emphasize from certain approach but here, i want to simply its concept for easy understanding in order for you to know where to start and what are the priority information in becoming a better player that you need to emphasize:
1. Better Badminton : The power of 4
The 4 elements that you need to seriously learn and master are:
a. The power of Fitness
b. The power of Proper Footwork
c. The power of Correct Technique
d. The power of Strong Mental
a. The power of Fitness
Its extremely important in Badminton that you are always fit be it playing or training. The importance of fitness is very important as it plays an important role on how you can improve because:
- By being fit, you will have the physical ability to continuously learn properly
- By being fit, you will have the mental ability to continuously learn properly
b. The power of Proper Footwork
The role of footwork in badminton is extremely important since every strokes you do, require you to make few steps of footwork FIRST. Without able to initiate a proper footwork, it simply to say that you WILL NOT ABLE TO POSITION YOURSELF PROPERLY TO EXECUTE THE CORRECT STROKES ( and don't blame your racket for this if it happens
).c. The power of Correct Technique.
The application of the correct technique while executing any strokes is extremely important since without knowing the knowledge of the correct technique and also the correct application of such knowledge will eventually leads to unsatisfactory hits. The application of such correct technique is so important because by combining it with the proper footwork movements, the impact of the strokes unload will be solid thus making the chance for it to be a winning strokes higher.
d. The power of Strong Mental
The psychology in Badminton has an important role as part of the process of learning to become a better player. Having a strong mental in Badminton in very important because:
- It influence one's self confidence.
- It influence the thought of making the right decision
- It influence the way we properly strategies our game play
- It influence the Physical strength
Having a strong and correct mental attitude will create a stronger character inside a player mind that able him to impose the will to play confidently regardless with who he plays with.
