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Back home after Meniscectomy surgery.
Again attempted an overhead shot .
Very Bad news from my side. While playing badminton couple of days back, I had re injured the same knee and this time tear in medial meniscus....
In 2002 I had ACL reconstruction but I skipped out physiotherapy (scared of hot wax dropped on the knee) due to which range of motion was just 70...
I am getting trained by a professional coach for the last 45 days. Things have been improving slowly. He has changed my grip from panhandle to V....
I have decent judgement of shuttles going over the side lines but I am not able to judge shuttles going behind the base line and keep on returning...
I have been playing for years and years with Panhandle grip. I have started taking session from a certified coach. He said that my grip is absurd...
Hi, I (Age 35) find it very difficult to hit clear while playing badminton for pretty long. There is a 13 year old girl( and many more) at the...
Will it be better if I avoid overhead shots and improve my backhand. It was while playing overhead when I broke the ligament at the time of...
Hi, I run on treadmill at a speed of 9 mph without any brace. I use brace only when I play badminton.
No Complications. I was responsible for slow progress because of my hectic job schedule
Hi, Around 4 years back, I had a serious knee injury while playing overhead shot.As soon as I landed on left leg , there was cracking noise from...