Separate names with a comma.
4 things cause elbow pain. 1. Incorrect technique 2. incorrect grip 3. Incorrect string tension - if your tension is not correct you will fell...
you will not lose strength in your ankle using protection whilst playing. All you are doing is slightly restricting its motion in order to...
I have not read through most of the suggestons and comments however I have had similiar injuries in the past and my right knee is still in pain....
It comes down to experience and reacting to your opponent to choose the correct shot. Top players will know based on the shot their opponent hits...
Id think players at the top level would not be allowed to smoke. Even in the State team contract in australia for my state is does say smoking...
Beware though that Protein shakes can cause weightgain if you are not excersising properly. Do not substitute it as a dietry aid and cut out...
Formerly Played / trained 7 days per week ranging from social sessions of 2-4 hours and training sessions of 3-4 hours. Due to continuous injury...
Hope Chen Long will dominate in style against the worlds best!
May be more beneficial for yourself to contact a local badminton club in your area and question them directly. Ask who your State or region or...
Well I geauss with all of the big names out this could be a real chance for some under the radar players to shine. This might turn out to be...
Before my serious ankle injury caused me to take a break from badminton for a couple of years I had a solid schedule. Monday Wednesday Friday Were...
Il kick things off seeing as this interesting topic has gone unoticed!! My former gf a longggg time ago we met as friends at normal tournaments...
Consistancy - Direction Change - Speed. Singles requires a different type of footwork to doubles and alot of people get confused about singles...
Goodluck Lee Chong Wei! Hopefully he can just focus on cruising through the tournament with not too much trouble from the younger up and comers so...
Dust buildup on wooden flooring especially in a school hall is very common. The floors obviously need to be cleaned and rewaxed properly in order...
After his performance at the Australian Open he was very shakey with his game being outdone by the younger Chinese player. I have always loved...
Have you been to your doctor/physio to discuss it further? If the discomfort still persists you may have done more significant damage than you think.
Towfick Hidayat , Lee Chong Way, Lin Darn, Peter Gayder, etc?? haha
Not too bad for a start. I think the $2.99 price is a bit high for a new game that needs work. The movement of your player needs to be easier....
In terms of general strength training as mentioned Deadlifts are the best. You do not have to use very heavy weights. Even as your back strength...