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Start with half powered smash during warm up.. so that your arm would not get too stressed when you hit the shuttle with full power... :)
Thanks! The video really helped. I hope a English subbed version is avilable. =)
The thing is I've been playing for some me now and I learned most of the basic shots and now I want to take my smash to a new level. How am I...
hi Im a first year college student and im 16 i started to train my first batch of students who are varsity players from my Alma mater and Im...
hi as the title says could you sight some waYS to quickly change grip quickly but still with power this is a bgi problem for me when i am...