Whenever anyone hits the birdy i slide my right foot back to take a smash, no matter what. I rarely don't. This really slows down getting drops but it works for clears and stuff. I can't figure out how to get rid of it. I try to stop myself but i just can't, i'm like stop in my mind but my body moves on its own. Also i lead with my left when i net clear from the right... What should i do?