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How do the top players train for fitness ?

Discussion in 'Techniques / Training' started by Wedge, May 22, 2001.

  1. Wedge

    Wedge Guest

    does anyone know what the top Badminton players do for fitness ?

    i imagine they run but anything more ?
     
  2. Jedi

    Jedi Guest

    I hear the skipping rope has been proven quite useful for speed
     
  3. May

    May Guest

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    skipping is also to improve the jump smash.
     
  4. Wedge

    Wedge Guest

    i like skipping ;p
     
  5. May

    May Guest

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    itz kinda boring. i need to build my stamina, but everyday, i walk outside, ic the sun, i'm scared already.
     
  6. Wedge4Life

    Wedge4Life Guest

    scared of what ?
     
  7. May

    May Guest

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    The sun, itz terrible.
     
  8. cooler

    cooler Regular Member

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    r u allergic to sunlight? U might have some vampire genes :)
     
  9. May

    May Guest

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    No, u understand if u live in Singapore @ the mo, itz so damn hot. and I am goin back to KL next week:(.
     
  10. Caveman

    Caveman Guest

    hey any idea wats gym 4? well if u dun ve e time, try hitting a used shuttle against a wall or even better get a racquet with a head cover on n use it for practising the strokes. if u r strong then use tat racquet to play a short game.
     
  11. Calvin

    Calvin Guest

    skipping, jogging, sprints, footwork, chinese footwork, circuit training, weights and mroe
     
  12. Iwan

    Iwan Regular Member

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    May, wake up early, 5am and then go out jogging :D hehehehee if not, then go to a gym with treadmill.
     
  13. fanatico

    fanatico Regular Member

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    train whatever you like la and most importantly you have to push yourself to your limits to improve. ai pia jia ia
     
  14. guttayelan

    guttayelan Regular Member

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    I Know How To Train The Top Players

    LET ME TELL YOU HOW TO TRAIN A TOP PLAYER IN INDIA...

    HE HAS TO RUN ..HE HAS TO DO THE WTS TRAINING...THEN HE HAS TO HAVE THE STAMINA TO STAND THE PRESSRES FRO HIS NATIONAL COACH EACH TIME BEFORE HIS TOURNAMENT..HE HAS TO FIGHT EVERY NOW AND THEN FOR HIS RIGHT WITH THE NATIONAL COACH...IN SHORT HEHAS TO SUSTAIN ALL TYPES PRESSURES FROM THE NATIONAL COACH..THEN PLAY...

    IF HE WON IN THE DOMESTIC AND INTL TOURNAMENTS..IT MEANS HE IS TOO FIT NOT ONLY PHYSICALLY BUT ALSO MENTALLY..

    THESE KIND OF PLAYERS YOU GET ONLY IN INDIA...

    PLS ASK THEIR ASSOCIATION TO GIVE YOU MORE TIPS FOR THEY ALSO KNOW HOW TO FINISH A PLAYER CAREER IN ONE SHOT...
     
  15. llpjlau

    llpjlau Regular Member

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    what do they do in india?
     
  16. guttayelan

    guttayelan Regular Member

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    come to india and see how they coach?

    badminton has become a political game to gain..

    do u think they really want to coach and produce players for india?

    they are so sad chetan , jawal and shruti are ranked 28th respectively in the world...

    gopi is the first person to do it..

    if more players perform better than his records...his name willbe no where..so he digs harder to these players by blackmailing all association's currupted ( or innocent?)members...to support his deals..

    pls read more on this column , u will come to know the indian brand badminton..while watch...they can influence international badminton association ,too...

    but we will fight for these players right...

    i am sure world will support us..

     
  17. DinkAlot

    DinkAlot dcbadminton
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    Does everyone of your posts have to be political? This is the Techniques and Training Forum.
     
  18. xXHilikusXx

    xXHilikusXx Regular Member

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    lol , well anyways i think hes jstu saying that the top players keeep their status by blackmailing other ppl so that no one else can rise above them lol

    at anyrate i think running and skipping are huge, tho ud have to be pretty commited to running, i mean not everyone has the patience to do it ^^ ( namely me )
     
  19. guttayelan

    guttayelan Regular Member

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    u r 100% right..we are players..we need to practice good technicis not the politics..

    but today in my country badminton has become a hot politics which makes all players hard to practics and train..so we need your support for t his issue..
     

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