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how to get back in form quickly?

Discussion in 'Techniques / Training' started by HenryY, Aug 9, 2005.

  1. HenryY

    HenryY Regular Member

    Joined:
    Aug 7, 2005
    Messages:
    8
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    Location:
    Hong Kong
    i haven't played badminton for a while due to laziness...
    anyway, now i want to pick it back up after not playing for a few months.

    any suggestions regarding how to get yourself back in to form quickly?
     
  2. 604badder

    604badder New Member

    Joined:
    Dec 10, 2003
    Messages:
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    Occupation:
    Full time badminton fanatic, and student
    Location:
    Vancouver BC - Kirkland WA
    I think you know the answer already. Play, and play often. :D
     

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