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Joint pains

Discussion in 'Techniques / Training' started by llpjlau, Nov 29, 2006.

  1. llpjlau

    llpjlau Regular Member

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    Hi,

    i sometimes get pain in my wrist and my ankles. is it just warm up or do i have weak joints? i dont really do warm up for my joints so, any advice?
     
  2. __Lam

    __Lam Regular Member

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    see a doctor, we are not certified doctors here, read the sticky ;)
     

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