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parametic training

Discussion in 'Techniques / Training' started by quik_silver, Sep 8, 2005.

  1. quik_silver

    quik_silver Regular Member

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    Does anyone use the parametic training to train yourself during free-time? Also..I want to know some websites that talks and shows the proper training for parametic?
     
  2. adelina76

    adelina76 Regular Member

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  3. quik_silver

    quik_silver Regular Member

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  4. tinkerbella122

    tinkerbella122 Regular Member

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    Do a Google search :rolleyes:

    <edit> hmm... I tried to look for one with pictures on Google but couldn't find any. It's harder than I thought ... :eek:
     
  5. Iwan

    Iwan Regular Member

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    Plyometric training is not stamina training. Plyometric training is training for explosive power.
     
  6. BethuneGuy

    BethuneGuy Regular Member

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    Ask your school's gym teacher. He has the outline.
     
  7. quik_silver

    quik_silver Regular Member

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    okkkkkkkkkkkkkk bethuneguy, which teacher should i askkk?
     
  8. BethuneGuy

    BethuneGuy Regular Member

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    The weights one. He even has specific training programs for different sports. I bet he has a badminton one.
     

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