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Question on Physical Injury

Discussion in 'Injuries' started by nirmal, Jan 25, 2009.

  1. nirmal

    nirmal New Member

    Joined:
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    Occupation:
    Retired Bank officer
    Location:
    India
    I am fit: but last August while playing in the final my Tendon muscle of left leg has been torned. After operation I started doing physical fitness and now I have started playing again at 60 %. Please advise me.

    Thanks!

    Nirmal
     
  2. drop2it

    drop2it Regular Member

    Joined:
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    Occupation:
    Part-Time Student, Full-time Badminton Fanatic
    Location:
    Sherwood Park, Alberta, Canda
    Any tendon injury is chronic, as I'm sure you realize. I have ankle and elbow problems. My advise is to play, but take it easy. Work your way back up slowly, don't just jump back in. If anything starts to hurt, cease playing immediately, and consult your doctor. I have made the mistake of playing while injured, and it only made things worse.
     

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