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quickness of the wrist

Discussion in 'Techniques / Training' started by master_taz101, Dec 7, 2009.

  1. master_taz101

    master_taz101 Regular Member

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    Location:
    manila,philippines
    how can i acquire the so called quickness of the wrist also known as the flick action a.k.a. pitik in the Philippines? How can i maintain it? how can i improve it?

    do i have to do some drills, exercises or anything pls do tell me.

    tnx a lot
     
  2. paulstewart64

    paulstewart64 Regular Member

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