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shoulder hurts after smashing

Discussion in 'Injuries' started by snowboy2008, May 22, 2006.

  1. snowboy2008

    snowboy2008 Regular Member

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    halifax
    hello eveyone, my shoulder hurts alot after smashing a few times. can you guys give me some suggestions on preventing shoulder pain? should i rotate my whole body when smashing?

    thx:)
     
  2. Netasia

    Netasia Regular Member

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    i had the same problem as well. I guess is the wrong positioning that leads to that. When I about the smash, I always stand parallel to the , thus I'm just using my shoulder to smash, which I dont think is correct.

    I believe the correct positioning to be ready for a smash, should be the body is verticle to the net.
     
  3. joeling914

    joeling914 Regular Member

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    hi NetAsia/Snowboy2008;

    Problem:
    check this site : http://www.orthopaedics.com.sg/
    Solution #1:
    Rest for two months if it is above mentioned issue.
    Solution #2:
    Visit yr family doctor, not for painkiller but to consult specialist.

    Take care & be gentle in yr game.
    cheers
    joeling914.
    (ex-Impingement Syndrome Player)
     

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