Need some advice here, I have this habit to slide too much at the net, and eventually ending up by splitting my legs until my balls touch the ground. It might look painful but i'm that flexible. However i still get my shot over the net. I know it might sound stupid but is it because I'm trying the shot that I'm not supposed to? Or i'm too slow to get at the net? Or should I be always close to the net when in defence? Sometime i have no choice because of the opponents have crazy sharp drops. In many case, I need some pointers like drills or something to avoid those slides. Thanks in advanced!