Hi All, I sprained my ankle (pretty bad , heard a loud pop) almost 2 months ago and it's still not completely healed (I now play matches about once a week and let my partner do most of the running) though there were no fractures . A coach said that sprained ankles take about 6 months to heal. So, I'd appreciate it if you'd share your similar experience, in particular, to the following questions: 1. How long did it take for your sprained ankle(s) to heal? 2. What remedies/trement helped the healing? 3. Did you continue to play badminton? If so, how often? Did it aggravate the ankle? Thanks!