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training program

Discussion in 'Techniques / Training' started by Joey12345, Oct 13, 2005.

  1. Joey12345

    Joey12345 New Member

    Joined:
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    Location:
    Cambridge
    i am sorry if this has already been posted, but can anyone recommend a good training programme for an intermediate badminton player? what kind of things should i be doing to improve my badminton
     

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