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Using Balls of the feet to move around

Discussion in 'Techniques / Training' started by mamapoko, Jun 28, 2010.

  1. mamapoko

    mamapoko Regular Member

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    Good or Bad?
    I always found standing and moving around by using my balls of the feet faster although sometimes it is difficult to balance. But it is definitely for me, the best way to maneuver around the court at high speeds than using the whole feet downwards just like in walking.
    Cheeers!:)
     
  2. gingerphil79

    gingerphil79 Regular Member

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    This is what u r supposed to be doing anyway. If you are flat footed, you will be caught sleeping and be too slow on court. We shud always been bouncing on the balls of our feet
     
  3. mamapoko

    mamapoko Regular Member

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    oh no wonder... thanks:)
     

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