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Would this type of machine be useful in increasing power for badminton?

Discussion in 'Techniques / Training' started by rryz3365, Apr 5, 2010.

  1. rryz3365

    rryz3365 Regular Member

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  2. paulstewart64

    paulstewart64 Regular Member

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    It doesn't say very much about how it works, how often you use it etc

    There's lot sof exercises you can do at home to build your wrists and forearms. I've recorded 2 videos on the subject. Just go to my blog and check them out for free.

    Paul
    www.badminton-coach.co.uk
     

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