patellofemoral pain syndrome??

Discussion in 'Injuries' started by Tony Liu, Oct 31, 2011.

  1. Tony Liu

    Tony Liu New Member

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    Hi everyone, I'm new here. So, I'm only 14 years old, but I've started noticing subtle pains in my knees whenever I apply pressure on them. It seems to be whats called patellofemoral pain syndrome. Does anybody have any advice to help improve my condition?

    p.s. i really don't want to see a specialist as they are way to expensive.
     

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