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12-04-2011, 09:11 AM #1
Hello Guys :) Newbie Here Because he needs your support !
Hello Guys , JJ Here .
I am a beginner player that learn from a coach for 6 month .
i don't think so i improve alot .
i still don't know why i don't have strength .
when i play in other place like parquet place ,
i can't concentrate and looks like no strength or speed when playing .
i don't know why , because my training there was Rubberisted floor aka international competition floor .
so again , am i lack of what ? because sometimes i do not do any warm up , just lob for 3 -6 time then play ball . i am 14 y .olds . i am purchasing Powerball to train my forearms .
so pros out theres , what am i lack off ? please advise me . Thanks
Apacs Nano 9900
String : Apacs xxx : 26lbs < i think this cause the problem i no strength ?
grip : semi thin
12-04-2011, 11:07 AM #2
12-04-2011, 09:11 PM #3
12-04-2011, 10:34 PM #4
12-05-2011, 01:25 AM #5
join a club or yr school badminton team n practice n play more
12-05-2011, 07:09 AM #6
12-06-2011, 01:57 AM #7
sad case , i just broke my racket Apacs Nano 9900 . the head break during training with lob .. dunno what problem is that . have to buy a new racket , so what racket u guys recomended ?
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