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12-08-2011, 06:33 PM #1
Has anyone ever tried the Qiao Fa Li (Training product)?
I was browsing around sohubuy and stumbled across this training item. I recall seeing it once on BC before but I couldn't find the post related to it.
Has anyone ever tried this and to what degree of effectiveness did it have?
12-08-2011, 07:26 PM #2
unless someone indicate otherwise, it looks like it is just a weight at the end of a stick. i managed to get similar exercise by using a decent sized hammer and probably at a fraction of the price.
and the hammer i can use when something breaks (or needs to be broken) in the house.
12-08-2011, 07:43 PM #3
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