Results 1 to 4 of 4
02-05-2012, 08:58 AM #1
What should badminton players eat/drink?
I have been wondering about what a badminton player should eat and drink on a daily basis and during regular recreational play. From what I have seen mostly on the web is to get enough nutritions, but could someone recommend some examples? If possible can anyone recommend me a full diet?
Last edited by dontmakeme; 02-05-2012 at 09:03 AM.
02-06-2012, 06:31 AM #2
02-06-2012, 01:06 PM #3
Anything but not mac?
02-07-2012, 04:08 AM #4
Everyone needs nutrition. For a recreational player I honestly think you don't need to worry about diet specific for badminton. A healthy diet is good for everyone but not more important for a recreational player. Just eat what you like but don't eat a pizza just before training like I did once.
By MikeW in forum Techniques / TrainingReplies: 45: 03-20-2012, 10:52 PM
By shosasakigamba in forum Badminton Rackets / EquipmentReplies: 0: 08-28-2011, 02:37 PM
By ants in forum Chit-ChatReplies: 27: 11-10-2009, 10:25 PM
By _MyST_Spring in forum Chit-ChatReplies: 58: 01-24-2007, 10:06 PM
By sanjay in forum General ForumReplies: 14: 06-10-2005, 10:57 AM