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03-21-2012, 10:56 PM #1
simple technique for overhead strokes?
I don't know this seems like a much simpler explanation or way of showing it (just pull back with the wrist) and it works...http://www.youtube.com/watch?v=c8kjN...gM8csN72W48%3D
You still end up pronating, leading with the elbow, etc.
Oh and he talks about it like a min and a half into the vid. beginning of it he just talks about how to jump
04-01-2012, 03:14 AM #2
Sounds more like smashing on the preparation level, not for other overhead strokes.
04-01-2012, 03:40 AM #3
Umm, not even close to any badminton stroke.
04-01-2012, 03:51 AM #4
i prefer throwing football technique
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