Results 1 to 9 of 9
Thread: Support recommendations?
10-10-2012, 11:41 AM #1
I'm looking for a back support belt or brace that won't restrict movement while playing. Anyone using one? Or thoughts on which one to consider buying?
10-10-2012, 11:59 AM #2
If you are looking for a back support...I suggest you rest (take some time off) for your back to heal. Once your pain free...I'd also suggest you do some exercises to stregthen your back muscles.
When I was younger I had a weight belt (for doing weights...ie. barbell squats) that supports the back. But I would imagine that it's too clunky to wear for badminton.
10-10-2012, 12:29 PM #3
The weight lifting belts are definitely a little too bulky and don't allow the greatest movement. I definitely need to find the belt or brace which is more for prevention than anything. Good suggestion on the exercises, but I really need to find a good belt or supportive brace.
10-10-2012, 12:31 PM #4
Sounds like you should seek medical advice. There's no point taking risks ...
10-10-2012, 12:32 PM #5
Yes I checked it out medically and this was the suggestion...Do any of the pro players use this type of thing?
10-10-2012, 12:37 PM #6
Googled "back braces for sports" and found a whole range of products. Something there should suit your purposes.
10-10-2012, 01:34 PM #7
10-10-2012, 01:54 PM #8
Yao Jie's life depends on one
10-10-2012, 02:28 PM #9