CCC Badminton: Ankle-weights training

Discussion in 'CCC Badminton Club' started by chris-ccc, Sep 10, 2012.

  1. chris-ccc

    chris-ccc Regular Member

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    Occupation:
    Professional Badminton Coach & Badminton Promoter
    Location:
    Melbourne, Victoria, Australia
    .
    Hi CCCers,

    I have been asked from where could we get ankle-weights for training/building stronger legs?

    CCC Badminton Club has them but not many CCCers know about them. Last used was years ago at our CATS.

    Do let me know if any CCCers wish to use them during our sessions, and I shall bring them along. :):):)
    .
     

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