Help with footwear
hi all, this is my first post on the forum.
i have just started to play Badminton and started to love the game, when i first stared i use to play 1s a month, then acouple times a month, now i play 3 times a week. really really enjoy the game.
after playing abit more i started to get blisters on the bottom of my big toe area, on the left and right. also i'm starting to get pain on my right heel.
so my question is is there any protection i can get for my foot and would a new pair of Batminton shoes help? if so what kinda shoes i need to buy?
Thankyou very much
What shoes do you have now? Laced up correctly? Too big? Try a different insole? http://www.badmintoncentral.com/foru...27#post1978427