Wrist conditioning.

Discussion in 'Jonas Rasmussen Forum' started by ants, Oct 20, 2003.

  1. ants

    ants Regular Member

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    Hello JR,
    I would like to know what kind of equipment you use for conditioning and strengthening your wrist? What kind of exercise you do? I have once saw a player without much effort did a crosscourt backhand. More powerful than a conventional forehand. It must be the wrist... sounds like MJ's ads. So what is your advice? Thanks
     

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