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Thread: Do tennis elbow straps work?
01-11-2013, 06:55 PM #1
Do tennis elbow straps work?
My arm wasen't feeling 100%...but I thought it would be ok to go hit around with some beginners...boy was I wrong. My arm (especially elbow) hurt so much afterwards. An hour or two after I felt fine.
Other than taking a week off...just wondering when I get back, if I were to pick up a strap like this: http://www.ebay.com/itm/YONEX-MTS300...30593323184%26
wondering if its useful...
01-12-2013, 03:52 AM #2
01-12-2013, 12:39 PM #3
It'll help but rest is the best medicine.
01-13-2013, 08:10 AM #4
01-16-2013, 07:22 PM #5
The elbow strap works... until shoulder pain develops.
01-16-2013, 07:55 PM #6
01-16-2013, 09:56 PM #7
ya, worse if were to try diamond pushups. Thought can work through the pain but I was wrong, it hurts more. Chinese sinseh didn't help me much too. I'm building up the shoulder muscles throught stretching exercises and adding more resistance. Looking good but still a bit more to go. So, its one point at a time.
Worked through my tennis elbow by strenghtening my forearm. It work.... but ... shoulder pain did follow up. Think of it on the bright, only 1 part of my arm is hurting.
01-17-2013, 02:53 AM #8
Rest till it's fully healed. It will take probably 6 months+. That's the only way if you value your health over badminton.
01-17-2013, 03:00 AM #9
01-27-2013, 12:11 AM #10
Hi! I do have some pains at my inner elbow like a golfer's elbow. I am just wondering - Anyone has any experience on the elbow support 'bandit' or 'bandit xm'? Any info I can get will be appreciated! Thanks!!
01-27-2013, 02:52 AM #11
02-19-2013, 11:36 PM #12