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  1. #1
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    Default When does Physical Strength and Cardio Fitness Peak?

    at what age does one's physical strength peak? at round the age of 23 to 25?

    same for cardiovascular fitness?

  2. #2
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    Quote Originally Posted by pcll99 View Post
    at what age does one's physical strength peak? at round the age of 23 to 25?

    same for cardiovascular fitness?
    Naturally or after proper training

  3. #3
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    Generally strength is depending on the exercise and the practice and off course after the proper training in the young age.

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