Hi... This is jsut a survey, after playing badminton, what do you do next? About me and our group..after playing we will eat at Mc do, Lugaw royale, Lugaw Queen, Starbecks, Jollibee, or 7-11 anywhere (its group choicce) or simply drink coffee.. During weekend, im already in the court around 6pm till 11pm and weekdays 7pm to 10pm... Hope to hear some interesting details about you. Thank you and GOD Bless! ...
B4 courts lights out, warm down by stretching. Go home for dinner. Shower then sleep. The next day, some muscles might b sore n aching ( ^.^)
You care-free folks do it right. My usual routine? Run like the dickens from my brief stolen moments of badminton to: work; or home; or whither my children might need to be picked up from. (No fruit smoothies and a languid sauna for some of us.)
we usually play till 11pm as that's when most ppl have time. and over here there is little in terms of night life and activities. so most of us go home, shower, and then go to bed to prepare for the coming work day.