hi guys im bout to go for trials for the junior comp. so im jus 1dering if coaching lessons will help and how much difference it could make?
It could make an enormous difference. Don't expect it to happen overnight though. It is better to learn the fundamentals as early as possible. If you have built up certain habits or ways of playing, and your coach wants you to change your ways, you could see an initial drop in performance as you get used to the new methods. It depends on how bad the habits are and how ingrained they have become. Don't let that put you off though. It will be worth it in the end. You have to take a long term view with both coaching and fitness training.