all of a sudden my arm started hurting about a week ago while i was playing can anyone give me a miracle cure? if not anything i can do to help it out at least thanks alot
i've noticed my elbow area aches after either too much smashing or too many side-armed drives...is this poor technique, or just normal? warming up doesn't ease the pain, but using am elbow pad/brace does the trick normally
Is it directly after the game or the next day??? If it's the next day, it means that u don't cool down nor stretch after the game.
actually it usually hurts either immediately after the game or even during the game...the elbow brace seems to work very fast thought, i can use it for maybe 15 mins and the pain eases, but the brace feels uncomfortable when playing
Well, I'm not sure if i am right or not but since you said your elbow hurts i assume it might me tennis elbow which results from bad technique.
http://www.dontforgettotakeyourvitamins1004.com/alvarez10196 my dad messed his arm up in a similar way and he got some of those pills. it sounds crazy but his friend gave them to him and now hes just pain free. thought ide pass it on