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  1. #1
    Wedge
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    Default How do the top players train for fitness ?

    does anyone know what the top Badminton players do for fitness ?

    i imagine they run but anything more ?

  2. #2
    Jedi
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    Default Re: How do the top players train for fitness ?

    I hear the skipping rope has been proven quite useful for speed

  3. #3
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    Default Re: How do the top players train for fitness ?

    skipping is also to improve the jump smash.

  4. #4
    Wedge
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    Default Re: How do the top players train for fitness ?

    i like skipping ;p

  5. #5
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    Default Re: How do the top players train for fitness ?

    itz kinda boring. i need to build my stamina, but everyday, i walk outside, ic the sun, i'm scared already.

  6. #6
    Wedge4Life
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    Default Re: How do the top players train for fitness ?

    scared of what ?

  7. #7
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    Default Re: How do the top players train for fitness ?

    The sun, itz terrible.

  8. #8
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    Default Re: How do the top players train for fitness ?

    r u allergic to sunlight? U might have some vampire genes

  9. #9
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    Default Re: How do the top players train for fitness ?

    No, u understand if u live in Singapore @ the mo, itz so damn hot. and I am goin back to KL next week.

  10. #10
    Caveman
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    Default Re: How do the top players train for fitness ?

    hey any idea wats gym 4? well if u dun ve e time, try hitting a used shuttle against a wall or even better get a racquet with a head cover on n use it for practising the strokes. if u r strong then use tat racquet to play a short game.

  11. #11
    Calvin
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    Default Re: How do the top players train for fitness ?

    skipping, jogging, sprints, footwork, chinese footwork, circuit training, weights and mroe

  12. #12
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    Default

    May, wake up early, 5am and then go out jogging hehehehee if not, then go to a gym with treadmill.

  13. #13
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    Default

    train whatever you like la and most importantly you have to push yourself to your limits to improve. ai pia jia ia

  14. #14
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    Default I Know How To Train The Top Players

    Quote Originally Posted by Wedge
    does anyone know what the top Badminton players do for fitness ?

    i imagine they run but anything more ?
    LET ME TELL YOU HOW TO TRAIN A TOP PLAYER IN INDIA...

    HE HAS TO RUN ..HE HAS TO DO THE WTS TRAINING...THEN HE HAS TO HAVE THE STAMINA TO STAND THE PRESSRES FRO HIS NATIONAL COACH EACH TIME BEFORE HIS TOURNAMENT..HE HAS TO FIGHT EVERY NOW AND THEN FOR HIS RIGHT WITH THE NATIONAL COACH...IN SHORT HEHAS TO SUSTAIN ALL TYPES PRESSURES FROM THE NATIONAL COACH..THEN PLAY...

    IF HE WON IN THE DOMESTIC AND INTL TOURNAMENTS..IT MEANS HE IS TOO FIT NOT ONLY PHYSICALLY BUT ALSO MENTALLY..

    THESE KIND OF PLAYERS YOU GET ONLY IN INDIA...

    PLS ASK THEIR ASSOCIATION TO GIVE YOU MORE TIPS FOR THEY ALSO KNOW HOW TO FINISH A PLAYER CAREER IN ONE SHOT...

  15. #15
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    Quote Originally Posted by guttayelan
    LET ME TELL YOU HOW TO TRAIN A TOP PLAYER IN INDIA...

    HE HAS TO RUN ..HE HAS TO DO THE WTS TRAINING...THEN HE HAS TO HAVE THE STAMINA TO STAND THE PRESSRES FRO HIS NATIONAL COACH EACH TIME BEFORE HIS TOURNAMENT..HE HAS TO FIGHT EVERY NOW AND THEN FOR HIS RIGHT WITH THE NATIONAL COACH...IN SHORT HEHAS TO SUSTAIN ALL TYPES PRESSURES FROM THE NATIONAL COACH..THEN PLAY...

    IF HE WON IN THE DOMESTIC AND INTL TOURNAMENTS..IT MEANS HE IS TOO FIT NOT ONLY PHYSICALLY BUT ALSO MENTALLY..

    THESE KIND OF PLAYERS YOU GET ONLY IN INDIA...

    PLS ASK THEIR ASSOCIATION TO GIVE YOU MORE TIPS FOR THEY ALSO KNOW HOW TO FINISH A PLAYER CAREER IN ONE SHOT...
    what do they do in india?

  16. #16
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    Default come to india and see how they coach?

    badminton has become a political game to gain..

    do u think they really want to coach and produce players for india?

    they are so sad chetan , jawal and shruti are ranked 28th respectively in the world...

    gopi is the first person to do it..

    if more players perform better than his records...his name willbe no where..so he digs harder to these players by blackmailing all association's currupted ( or innocent?)members...to support his deals..

    pls read more on this column , u will come to know the indian brand badminton..while watch...they can influence international badminton association ,too...

    but we will fight for these players right...

    i am sure world will support us..


  17. #17
    Regular Member DinkAlot's Avatar
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    Default

    Quote Originally Posted by guttayelan
    badminton has become a political game to gain..
    Does everyone of your posts have to be political? This is the Techniques and Training Forum.

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