drills

Discussion in 'General Forum' started by David, May 22, 2001.

  1. David

    David Guest

    hey, do you guys know any drills I can do for training in badminton
     
    #1 David, May 22, 2001
  2. May

    May Guest

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    u go to older messages, there r a couple of posts 4 this.
     
    #2 May, May 23, 2001
  3. Byro-Nenium

    Byro-Nenium Regular Member

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    Theres 1 that really helps, the drop drop lift lift drill. Not sure if thats clear. You might already know it, first person serves high, opponent drops, server drops back, opponent lifts, server clears, opponent drops, on so on.......
     
    #3 Byro-Nenium, May 23, 2001
  4. Wedge

    Wedge Guest

    the clear, smash, drop drill if fun !

    heres how it works

    Person#1 (serves) - Clears
    Person#2 - Smashes
    Person#1 - Drops it to net
    Person#2 - Lifts it at net
    Person#1 - Smashes
    Person#2 - Drops it to net
    Person#1 - Lifts it at net
    Person#2 - Smashes
    etc.

    i also like Clearing only drills .. where one person hits down the line clears and the other cross court
    or both hit cross court


    and theres footwork drills which you can do on your own
     
    #4 Wedge, May 23, 2001

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