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  1. #18
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    i claimed none of the above. your best medication is rest! take at least 1 month off. up to 3 months. let it heal. that is the best medicine, knee strap whatever strap... it doesn't really help. also do not excercise everyday. your body takes at least 24-48 hours to recover unless you have slowly trained yourself to be able to stress that hard. even then, this stress can be too much for a body to handle. Yes this is an old thread. and what lwiew says is true. but for me i just don't like doctors O_O;;; so rest is my advice to you if you do not want to see doctor. if resting that long doesn't even help a bit, then you definitely got something wrong. wonder why that guy revived this thread.

  2. #19
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    How far can the knee extend? Not past the toes, or not to your feet in general?

    And also do you guys feel that your right knees are much looser than your left? Its very annoying for me.

    Edit: What are the benefits of knee straps? They look cool. =]

  3. #20
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    Melbourne, Australia
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    Quote Originally Posted by KazeCloud View Post
    How far can the knee extend? Not past the toes, or not to your feet in general?

    And also do you guys feel that your right knees are much looser than your left? Its very annoying for me.

    Edit: What are the benefits of knee straps? They look cool. =]
    When a large force is applied to the patella, it moves outwards slightly. By having a knee strap for the patella it keeps the tendon from moving outwards reducing the amount of pressure on the patella.

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