Energy & Re-hydration Drinks

Discussion in 'General Forum' started by digler_78, Sep 17, 2004.

  1. digler_78

    digler_78 Regular Member

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    I just wanted to get peoples thoughts on energy/re-hydration drinks during and after playing badminton.
    Has anyone got any secret homemade recipies?
    What are your favorite market drinks?
    What are the pros and cons of using these during badminton instead of other fluids like water?

    I would be very interested to hear anyones thoughts on this subject.

    Cheers
     
    #1 digler_78, Sep 17, 2004
  2. jkusmanto

    jkusmanto Regular Member

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    You can find all about Drink/Hydration threads Here
     
    #2 jkusmanto, Sep 17, 2004
  3. digler_78

    digler_78 Regular Member

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    I did do a search on all key words before posting this thread but found 0 results which is why i thought i'd ask! Thanks for pointing out the link.
     
    #3 digler_78, Sep 17, 2004
  4. tranvi007

    tranvi007 Regular Member

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    Gatorrade/ Powerade

    These are the drinks that i tend to use most. They just have alot of sugar and caffiene.
     
    #4 tranvi007, Sep 20, 2004
  5. smash_master

    smash_master Regular Member

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    arg gay sry about this my computer messed up and ended up posting this one im not sure how to get rid of this one sry bout this.
     
    #5 smash_master, Sep 20, 2004
    Last edited: Sep 20, 2004
  6. smash_master

    smash_master Regular Member

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    i use gatorade but not as much as water i mean water is the best way to go and its free. i mean sugar is and caffine is not good it will only give you a short energy burst but that will loose effect after a few minutes and you will be depleted of your energy.
     
    #6 smash_master, Sep 20, 2004

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