User Tag List

Page 4 of 6 FirstFirst 1 2 3 4 5 6 LastLast
Results 52 to 68 of 89
  1. #52
    Regular Member
    Join Date
    Apr 2002
    Location
    Canada
    Posts
    6,302
    Mentioned
    0 Post(s)
    Tagged
    1 Thread(s)

    Default

    As confimred by other knee related threads, light but frequent biking as well as body-weight squats help tremendously in my recovery. I am still far from 100% but the pain has dramatically gone down in level. The petalla and femur catches less frequently now. Icing after exercises also control swelling allowing the knee to have more mobility.

    Current daily joint supplement = 6 X 1300 mg capsules of glu & con & MSM + 6 X 350 mg capsules of celadrin.

  2. #53
    Regular Member
    Join Date
    Apr 2002
    Location
    Canada
    Posts
    6,302
    Mentioned
    0 Post(s)
    Tagged
    1 Thread(s)

    Default

    I understand a BF member here has experience with glucosamine injection directly into the knee.

    Have our resident doctor(s) heard of this type of knee injection?

    hyaluronic acid and glycosaminoglycans

  3. #54
    Regular Member DinkAlot's Avatar
    Join Date
    Feb 2005
    Location
    dcbadminton.net
    Posts
    12,273
    Mentioned
    10 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by redkingjoe
    I will recommend www.puritan.com to buy cheaply top quality Glucosamine. Product no. is 11822. Puritan is GMP. and also they ship worldwide.
    Thanks for the info, I will try this as well. Can't hurt to be more cautious.

  4. #55
    Regular Member
    Join Date
    Oct 2005
    Location
    Canada, Ontario, Markham
    Posts
    110
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Unhappy

    Quote Originally Posted by Dill
    It's not fair either - I've spent ages looking for Yonex SHB95's and finaly found a pair and they should be arriving tomorrow, now I can't try them out for a while

    On the other hand they'll still be there when my knees are better
    hey samething happening to me right now.
    just got a pair of SHB-89 MG and now my knee is screwed.
    really wanna try it out and see it's full potential and jump around in it...at least not for a while.

  5. #56
    Regular Member
    Join Date
    Mar 2005
    Location
    San Jose
    Posts
    6
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default 6x1300mg of G?

    Pete:

    No kidding? 6x1300mg? That's like 5 to 6 times the normal dosage. Are there any risk of over dosage?

    I had taken G for 2 months long time ago and see no effect. Then my pharmacist told me I should take G with MSN for at least 6 months to see improvement. The dosage is 1500mg per day.

    Lately, I found that doing lot's of warm up helps. Body weight squating is very important before game. With proper warm up and playing only 3 times a weeks help maintain my knees and elbows.







    Quote Originally Posted by Pete LSD
    As confimred by other knee related threads, light but frequent biking as well as body-weight squats help tremendously in my recovery. I am still far from 100% but the pain has dramatically gone down in level. The petalla and femur catches less frequently now. Icing after exercises also control swelling allowing the knee to have more mobility.

    Current daily joint supplement = 6 X 1300 mg capsules of glu & con & MSM + 6 X 350 mg capsules of celadrin.

  6. #57
    Regular Member
    Join Date
    Apr 2002
    Location
    Canada
    Posts
    6,302
    Mentioned
    0 Post(s)
    Tagged
    1 Thread(s)

    Default

    No effects so far.

    Yeah, it takes at least 6 months for full effect.

    I have to bike for 30 minutes as warm up before I play. I also do drop weight squats. Just make sure you keep the middle of your knee aligned with your second toe. All in all, I require at least an hour to warm up for baddie .

    Quote Originally Posted by Totoro800OF
    Pete:

    No kidding? 6x1300mg? That's like 5 to 6 times the normal dosage. Are there any risk of over dosage?

    I had taken G for 2 months long time ago and see no effect. Then my pharmacist told me I should take G with MSN for at least 6 months to see improvement. The dosage is 1500mg per day.

    Lately, I found that doing lot's of warm up helps. Body weight squating is very important before game. With proper warm up and playing only 3 times a weeks help maintain my knees and elbows.

  7. #58
    Regular Member
    Join Date
    Apr 2002
    Location
    Canada
    Posts
    6,302
    Mentioned
    0 Post(s)
    Tagged
    1 Thread(s)

    Default

    How screwed is your knee?

    Quote Originally Posted by Froca
    hey samething happening to me right now.
    just got a pair of SHB-89 MG and now my knee is screwed.
    really wanna try it out and see it's full potential and jump around in it...at least not for a while.

  8. #59
    Regular Member
    Join Date
    Oct 2005
    Location
    Canada, Ontario, Markham
    Posts
    110
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Pete LSD
    How screwed is your knee?
    it's weird cause when ever i play, it doesn't hurt at all. but after i stop, it start to hurt really bad. after i've been stitting for a while and then stand up, i can't make my right leg go straight. the part under my knee cap really hurts and whenever i press on the right side of it, it really stings. right now i'm taking glucosamine , devil's claw and calcium. hope all this would heal my knee before my school badminton team start

  9. #60
    Regular Member
    Join Date
    Apr 2002
    Location
    Canada
    Posts
    6,302
    Mentioned
    0 Post(s)
    Tagged
    1 Thread(s)

    Default

    Please see a specialist too. You have to do lots of drop squats with weights to strengthen your quads.

    Quote Originally Posted by Froca
    it's weird cause when ever i play, it doesn't hurt at all. but after i stop, it start to hurt really bad. after i've been stitting for a while and then stand up, i can't make my right leg go straight. the part under my knee cap really hurts and whenever i press on the right side of it, it really stings. right now i'm taking glucosamine , devil's claw and calcium. hope all this would heal my knee before my school badminton team start
    Last edited by Pete LSD; 12-03-2005 at 07:29 PM.

  10. #61
    Regular Member
    Join Date
    Oct 2005
    Location
    Canada, Ontario, Markham
    Posts
    110
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Pete LSD
    This is quite graphic. The following link relates to an operation to repair cartilage damage of the femur bone:

    http://www.arthroscopy.com/sp08029.htm

    CHONDROCYTE (CARTICEL) GRAFTING
    VERY VERY desturbing images!!! those pics really scares me. Hope my knee don't have a big hole like that. if my i see my knee like that, i'm gonna freak out and then cry for years.

    fell sorry for those ppl

  11. #62
    Regular Member
    Join Date
    Oct 2005
    Location
    Canada, Ontario, Markham
    Posts
    110
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Pete LSD
    Here is the main page for this type of knee surgery. As one can see, the patella is detached during the surgery. Okie, I will throw up now!

    http://www.arthroscopy.com/sp08000.htm
    uh man! thowing up all the way

  12. #63
    Regular Member DinkAlot's Avatar
    Join Date
    Feb 2005
    Location
    dcbadminton.net
    Posts
    12,273
    Mentioned
    10 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Froca
    uh man! thowing up all the way
    Yes, there should definitely be a WARNING of some sorts.

  13. #64
    Regular Member
    Join Date
    Oct 2005
    Location
    Canada, Ontario, Markham
    Posts
    110
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by badplayer2004
    glucosamine is quite expensive here..and heard that its not recommended for heart patients or those with diabetes

    also after spending and eating for months and finding out it didnt work for you

    for my dad who is at risk..i use glucosamine skin creme...topical application on the spot than having to take internally...might work faster directly like it did for him

    anyways...for the older folkes..drinking apple cider vinegar with honey and water as your sports drink might help you as it did me...with aging..inefficient uric acid removal and accumulation might be causing your joint pains...drink it at least once a month

    googlelit http://www.google.com.ph/search?hl=en&q=apple+cider+vinegar+knee+joint
    +pain&spell=1
    hey does the apple cifer vineger honey water really help? so that's why my mommy make me drink apple cider all the time. gusse now i'll go drink some with glucosamin, devil's claw and calcium

    now i feel like some old guy in a senior home who has to eat a hand full of pills everyday

  14. #65
    Regular Member
    Join Date
    Oct 2005
    Location
    Canada, Ontario, Markham
    Posts
    110
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Pete LSD
    As confimred by other knee related threads, light but frequent biking as well as body-weight squats help tremendously in my recovery. I am still far from 100% but the pain has dramatically gone down in level. The petalla and femur catches less frequently now. Icing after exercises also control swelling allowing the knee to have more mobility.

    Current daily joint supplement = 6 X 1300 mg capsules of glu & con & MSM + 6 X 350 mg capsules of celadrin.
    hey wats con, msm and celadrin? wat do they do?

  15. #66
    Regular Member
    Join Date
    Apr 2002
    Location
    Canada
    Posts
    6,302
    Mentioned
    0 Post(s)
    Tagged
    1 Thread(s)

    Default

    http://users.erols.com/equinox/aci_patient.html

    Here is an actual patient's report. There are links on that page but aren't obvious. The patient is a football player like S4MadMan and built just like him .
    Last edited by Pete LSD; 12-03-2005 at 07:38 PM.

  16. #67
    Regular Member
    Join Date
    Oct 2005
    Location
    Canada, Ontario, Markham
    Posts
    110
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Pete LSD
    Please see a specialist too. You have to do lots of drop squats with weights to strengthen your quads.
    yea i will, i'm going to see my family doc again but i don't think he'll help much.
    i really want to go see a physical /sports thereopy but they cost way too much!!!

  17. #68
    Regular Member DinkAlot's Avatar
    Join Date
    Feb 2005
    Location
    dcbadminton.net
    Posts
    12,273
    Mentioned
    10 Post(s)
    Tagged
    0 Thread(s)

    Default

    Quote Originally Posted by Pete LSD
    The patient is a football player like S4MadMan and built just like him .
    What are you talking about? I have a figure like a super model.

Page 4 of 6 FirstFirst 1 2 3 4 5 6 LastLast

Similar Threads

  1. Right Knee Pain (Crack sound + Pain yesterday)
    By danilo5753 in forum Injuries
    Replies: 6
    : 02-26-2011, 01:18 PM
  2. knee pain
    By lkomarci in forum Injuries
    Replies: 51
    : 02-18-2009, 01:09 AM
  3. Replies: 12
    : 09-08-2005, 08:22 AM
  4. Knee pain
    By han1103 in forum Injuries
    Replies: 6
    : 11-04-2004, 02:14 AM
  5. Pain in the knee
    By ironchef in forum Injuries
    Replies: 5
    : 10-19-2004, 04:28 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •