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  1. #86
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    15 years old and having pains can also come down to growing pains. (sorry if its been mentioned...i havnt taken the time to read through everything.)

    You still have another 5 years or so of growing and at around age 15 you go through a fairly large growth spurt. This combined with overextension of your knee or a slight strain on your knee could be the cause of all the pain.

    Just something else to think about.

  2. #87
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    Hi, i started playing badminton again recently after stopping nearly 2 years due to knee injury. My knee pain is gone for now but i am just wondering whether by wearing knee bands or braces will be appropriate to prevent knee pain again. Which is better recommended? bands or braces?
    Last edited by land81; 08-27-2009 at 10:04 AM.

  3. #88
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    Whatever u do, chose something which will NOT press yr knee cap onto the knee head of the femur. The knee band has to have a hole in it to leave the cap free, while keeping everything together.

  4. #89
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    I wanted to ask, whether it was in this thread or the other, that PRP was mentioned (Platelet Rich Plasma). I read a lot about it. Has anyone done the treatment. Any results, ideas, opinions are welcome as I got an appointment to go for treatment. Before I go I'd like to hv a few tips. Thnx

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