<html>Hi...I seemed to have reached a plateau in my improvement in badminton and am really frustrated sometimes at my slow progress..<p>Any suggestions?...play more, train more, strength/endurance training?...suggestions are welcome.<p>Thanx<br>Player from Edmonton, Alberta, Canada. </html>
<html>Take a break ! That's my advice or rather that's what I did, take a short two to four week break from playing/training. Badminton can affect a person physically and mentally. <p> </html>
