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Thread: Fitness of a player
02-13-2005, 08:20 PM #1
Fitness of a player
I can truthfully say here that I am not a person who's very fit. More like obess. Thus, it is a major issue when it comes to playing sports. To get in better shape, you'd have to have a good diet and excercise and etc... I'm not lazy on the court most of the time, and I am hussling to get to the birdie too so that means I can pretty much get to most of the shots...I can play badminton like most people can, but its this obessity that stops me from becoming any better on the court. the main solution is to get into better shape but for now just curious about your opinion on someone who's obess and their ability to play on the court?
02-13-2005, 09:15 PM #2
Originally Posted by xfcukx
it really depends on what type of player you want to be.
if you decide that you need to get rid of the pounds i would suggest not using badminton as the only means of that...but perhaps as the motivation to do other things like jogging or taking up another sport that you find equally as fun, but one that has more specific benefits that you need.
02-13-2005, 09:39 PM #3
Originally Posted by wedgewenis
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