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Thread: Overhead stroke

  1. #1
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    Default Overhead stroke

    hey guys... when i see people doing the overhead stroke, their arms seem to be at the highest point (stretched at its maximum), but when i do this, i find my arm locked and my stroke cant go smoothly. Am i doing it wrong? Please advise me on my stroke. Thanks

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    Do some warm up first, flex your arms many times. In case it jammed. The reason to put arm high is, in order to smash it over the net, its kind of stunt to fake opponent. And also, when you stretch to the fullest, the power is bigger. Hope this solve your queries.

    Quote Originally Posted by dAzEY
    hey guys... when i see people doing the overhead stroke, their arms seem to be at the highest point (stretched at its maximum), but when i do this, i find my arm locked and my stroke cant go smoothly. Am i doing it wrong? Please advise me on my stroke. Thanks

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    Default

    also stretching it fullest it helps you hit it at the highest point...something which i need to work on lol

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