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  1. #1
    New Member
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    Jul 2015
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    Default Returning to badminton from 3-4 month hiatus and barely able to overhead shots

    Is this a mental problems or just my technique being incorrect because of the hiatus?

  2. #2
    Regular Member
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    Nov 2009
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    HK
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    Default

    it will take a week or two to acclimate. don't rush it.

  3. #3
    Administrator kwun's Avatar
    Join Date
    Apr 2002
    Location
    Santa Clara, California, United States
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    Default

    yup. back in the very old days. i was playing good badminton in high school. then i went for a semester in college without badminton, i couldn't even hit an overhead shot. it was terrible. but slowly the timing came back but it was to be another 4 years before i would play regularly again. dark days.

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