1. 

   idweltall Regular Member

   Joined:

   Jul 1, 2005

   Messages:

   23

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   Location:

   singapore

   which weight-lifting exercise is da most necessary for badminton? (arms and legs)

    

   #1 idweltall, Aug 8, 2005
2. 

   glencomienda111 Regular Member

   Joined:

   Jul 30, 2004

   Messages:

   387

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   0

   Occupation:

   manager

   Location:

   philippines

   triceps, forearms, shoulders, core exercise, squats, leg raise, leg extention

    

   #2 glencomienda111, Aug 9, 2005

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